Roasted Sweet Potato & Carrot Soup

7 freshly prepared meals, thoughtfully selected for variety across the week:

1 × Butter Chicken

Tender chicken cooked in a rich, aromatic tomato-based sauce with warming spices and a creamy finish. Comforting, flavourful and satisfying.

1 × Beef Stroganoff with Pasta

Tender beef and mushrooms in a creamy, savoury stroganoff sauce, served with pasta for a hearty, complete meal.

1 × Chicken & Leek Pie

Tender chicken and leeks folded through a creamy savoury filling and finished beneath golden, flaky pastry.

1 × Palak Khichdi

A comforting combination of rice, lentils and spinach, gently cooked with warming spices and finished with a flavourful tempering.

1 × Chicken Tikka Nourish Bowl with Tangy Raita

Marinated chicken tikka served with seasoned rice, fresh salad vegetables and a cooling, tangy raita dressing.

1 × Asian Chicken & Corn Soup

A warming savoury soup with tender shredded chicken, sweet corn, mushrooms and Asian-inspired flavours.

1 × Sweet Potato & Carrot Soup

Sweet potato and carrot gently cooked and blended into a smooth, velvety vegetable-forward soup.

A balanced mix of hearty comfort meals, lighter options, vegetables, grains, lentils and protein-containing foods so you have genuine variety ready when you need it.

Our meals are prepared with a wide variety of real ingredients, including chicken, beef, lentils, rice, pasta, vegetables, leafy greens, herbs, spices and dairy-containing ingredients across selected dishes.

As this box contains multiple meals, ingredients and allergens vary by dish.

Depending on the meal, allergens may include:

• Gluten / wheat
  
• Milk / dairy
  
• Egg
  
• Soy
  
• Sesame
  
• Other allergens depending on final recipe formulation
  

Important: Our meals are prepared in a kitchen that handles multiple allergens. Please contact us before ordering if you have a food allergy or specific dietary requirement.

For the best experience, always follow the heating instructions provided on the individual meal label.

As a general guide:

Microwave

Remove or loosen the lid as directed on the packaging. Heat until piping hot throughout, stirring midway where suitable. Allow to stand briefly before serving.

Oven

For oven-suitable meals, preheat the oven and transfer to an oven-safe dish if required. Heat until piping hot throughout.

Stovetop

Soups and suitable sauced meals may be gently reheated in a saucepan over low to medium heat, stirring regularly until piping hot throughout.

Chicken & Leek Pie

For the best pastry texture, we recommend reheating in the oven where possible.

From frozen

For best results, thaw suitable frozen meals safely in the refrigerator before reheating, unless the individual meal label states otherwise.

Important: Heating times vary depending on the meal, appliance and portion size. Always ensure food is piping hot throughout before serving. Do not reheat more than once.

Freshly prepared and delivered ready for your fridge.

Your New Mum Nourish Box is prepared fresh, carefully packed and delivered using temperature-conscious packaging appropriate to our delivery service.

• Delivered fresh
  
• Refrigerate promptly upon delivery
  
• Freeze suitable meals according to the individual label instructions
  
• Each meal includes storage and use-by guidance
  
• Delivery availability depends on your postcode
  
• Delivery days may vary by location
  

Please ensure someone is available to receive the order where required, or that a safe delivery location can be provided.

Delivery fees and available delivery dates are shown at checkout.